Tag: Alternate Therapy
Dance therapy, otherwise known as movement therapy, is a unique approach to therapy, which, unlike ‘talking therapies’, is worked through movement, art and sound. It is not a dance class, and no prior knowledge of dance is necessary. The therapist will be working alongside you to help you to read more...
I believe there comes a time when we are given one chance to change the direction in which our life is going. It happened tome on New Year’s Eve in 2014. It was a typical working day except for the fact that everyone had left for home because it was the last day of the year. I, however, stayed back read more...